Needless to say, one of the ways I cope with stress is to keep myself busy. However, all these projects stress my out. It seems I use stress to fight stress, like fighting fire with fire. And I am getting burnt.......out. As one example, my car (which needs a check up- it has been over a year) looks like a bomb exploded in it. I have half cleaned it a dozen times and I really need to clean it out. My last half-clean revealed a rotten and liquefied green pepper I had forgotten about months ago. I still need to do my taxes.
Now, I would hate for this blog to be a monthly post of complaints and whining. Especially since that is not what this blog is about. This blog is about health, immortality and technology. Although, I think technology has been replaced with activism the last few years. I seem to blog a lot more about protesting and human rights than I do about nanotechnology and robots these days. But, two incredibly bright spots in my recent life has been:
Yoga and Daniel Pinchbeck
My plan is to write another blog post called, Yoga and Daniel Pinchbeck. If I follow my claim those words will be a link to that post when it is done. But basically I have been enjoying yoga as a great physical and mental break from all of my stress. It has really grounded me and made me feel a lot more calm. On a similar level I got a book on tape from my friend Lauryn Whitmer (she writes a really great blog called Seeking Synchrony) of Daniel Pinchbeck's "Reality 2.0" and it has been great. I have subsequently been watching and listening to a lot of lectures and interviews by Pinchbeck and it has open my mind to a lot of new thoughts regarding the energy shift of 2012, life on earth, human history, psychedelics, advanced alien forms and shamanism. Basically, I love all of these topics and Daniel Pinchbeck's books toss everything at you and your mind is always racing to keep up, which is exactly how I like it. Next post I will talk a more about both Yoga and Pinchbeck's work and why these two things in combination have been a great help to me in the last few months.
2 comments:
One of the ways that we deal with suburban stress is to have a routine. If you get in the habit of making up your bed every day or doing the dishes it becomes automatic and zen. When you have things like a messy car it adds to the stress in your life, like a little hose that sucks off your energy.
One of the hardest things to keep control of is art supplies. All my artist friends struggle with the clutter. Spend a little time every day cleaning and decluttering. It's good for your energy.
And I'm burning a healing candle for you for your expensive relationship. There are a lot of cliches I could tell you, "Let go", "move on" "give it time" but probably the best artmom advice I can give you is to be kind to yourself. Appreciate the good memories, acknowledge the bad and painful ones and be good to you.
Hugs, MSW
MSW, i really appreciate your kind and thoughtful response. I take all of your advice to heart and it means a lot to me.
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